New Mom Group 

This is a safe and nurturing group for mamas to gather with their babies and share their joys and challenges and to find support as they move through the journey of mothering. The group will meet weekly over the course of 6 weeks. Each week will focus on a different theme. Themes may include:

Birth stories

Sleep and Feeding (with expert guest)

Mother as an identity

Your relationship to your physical body

Your relationship with your partner 

Nurturing yourself: What does self-care look like now?

Next group will start early 2020

Please contact me at if you're interested in joining